People often seek therapy to get relief from feelings of sadness, anxiety, depression, worry or simply a feeling of being stuck. Psychotherapy is a collaborative process that fosters growth and personal development, while allowing you to better understand your emotional and interpersonal life. This makes therapy a unique opportunity to make sense of your experiences and connect with yourself and others in a meaningful way.
My Approach
I utilize a variety of empirically supported treatments to transform adversity into growth.
Telehealth
In respect of the COVID-19 pandemic, all appointments will be conducted online video via HIPPA-compliant media.
Measurement-Based Care
Gain insights around treatment outcomes and symptom reduction by monitoring progress every session.