Getting Started

All sessions are 50 minutes unless otherwise noted.
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Rates range from $160-$180 a session.

I am currently in-network for Blue Cross Blue Shield PPO and BCBS Blue Choice.


For out-of-network plans, I can provide you with a “superbill” (aka invoice) to submit to your insurance company for partial reimbursement. Here are some questions to ask your  insurance provider to determine your eligibility and reimbursement:
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-What is my out-of-network deductible for outpatient mental health? How much of my deductible has been met this year?

-Is there a limit to how many mental health visits I may receive per calendar year?

-How do I submit claim forms for reimbursement?



**If you're are interested in setting up an appointment or wanting a free 15 minute consultation to see if we are a right fit, please call me at (847-282-0585).

‍You can also visit my schedule online, and pick a day/time that works best for you: https://stoltepsychologicalservices.clientsecure.me.

FAQ

Therapy for beginners

Therapy is a relational process that allows the client to explore new ways of thinking and feeling in an environment that is safe and inspiring. Therapy feels different for everyone. You should expect your therapist to work with you at your level in a style that feels comfortable and productive for you. Some people enter therapy because there is something about their life or emotional system that needs attention. Others see therapy as a form of mental fitness and attend therapy just like they attend the gym or yoga--as a way to keep their body and mind as healthy as possible.

Length of Treatment

Goal-specific treatment can be completed in as few as six sessions, whereas persistent issues could take three to twelve months to resolve.  Those individuals who are willing to utilize therapy as a form of mental fitness may find value in ongoing treatment.  We will work together to create a treatment plan that is evidence-based and right for you.

How long does therapy last?

Therapy is tailored to each individual, and the number of sessions you attend depends on your personal needs. In our first session, I will conduct a clinical assessment and collaborate with you to identify goals, and then evaluate progress throughout treatment. Once you reach your goals, we will discuss your decision to continue or end treatment. Some wish to continue to explore other issues, further personal growth, or continue to strengthen relationships. Others find therapy useful as an additional support and resource in their life. You can decide what works for you.

First Sessions

In our first sessions you will have an opportunity to decide whether I am the right therapist for you. I will assess your goals to assure that I have the resources that you need to accomplish them. If necessary, I will help you find a therapist who is a perfect fit for your specific goals. In our initial session we will preview the therapeutic relationship and develop a treatment path. We will discuss confidentiality, fees, prior engagements with therapy, your history, your present, and your future.

Stolte Psychological Services, PLLC.
T: (847) 282-0585‬
E: Alexstoltepsyd@gmail.com

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